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_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_mr-bean-eating-special-bangla-funny-dubbing-full-episode-2023-124-124bangla-funny-video.webp "Fun King Entertainment")
Mr Bean Eating Special Bangla Funny Dubbing Full Episode 2023 |কঠিন খাদক মি. বিন |Bangla Funny Video
⏲ 8 minutes 5 seconds 👁 536K
_mr-bean-exam-hall-special-new-bangla-funny-dubbing-2023-124-124-bangla-funny-video.webp "Fun King Entertainment")
⏲ 9 minutes 52 seconds 👁 2.8M
_oap-blocked-into-own-garden-by-chain-link-fence-over-bizarre-neighbour-row.webp "A bemused OAP found his garden gate blocked by a chain-link fence in a bizarre row over a 90cm strip of land owned by his neighbour.<br/><br/>David Breeze, 80, believes the barrier was built following a dispute over him crossing a small strip of land to reach a public footpath when leaving his back garden.<br/><br/>Mr Breeze has regularly used the gate at the property in Reedham, Norfolk for the last 23 years.<br/><br/>He said he had made attempts to contact the landowner, Chris Mutten, to ensure he was not trespassing.<br/><br/>He uses the footpath, which runs east from Yareview Close to Cliff Close, to walk to the doctors surgery and post office as it cuts across a field connecting two halves of the village.<br/><br/>The row comes as angry villagers have objected to a controversial plan to build 27 new homes in the field owned by Mr Mutten, who is also a parish councillor.<br/><br/>In the latest twist over their dispute, Mr Breeze found his garden gate, which opens onto the footpath, had been blocked by a high chain-link fence two weeks ago.<br/><br/>The grandad-of-four, who lives with his wife Helen, admits he does have to trespass to get to the path - but that the piece of land is just 90cm wide.<br/><br/>He said: \")
_mr-bean-124-episode-compilation-11-124-mr-bean-cartoon-world.webp "Mr Bean World")
_how-to-ruin-your-date-in-5-seconds-124-mr-bean-live-action-124-funny-clips-124-mr-bean.webp "Mr Bean")
⏲ 36 minutes 50 seconds 👁 2.4M
_39is-that-what-you39re-saying-mr-secretary39-aaron-bean-grills-cardona-about-loan-forgiveness.webp "At Tuesday's House Education Committee hearing, Rep. Aaron Bean (R-FL) grilled Education Secretary Miguel Cardona about student loan forgiveness.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 2:14 👁 96.8M
_mr-bean-kung-fu-master-bangla-funny-dubbing-2021-124-124-bangla-funny-video.webp "Fun King Entertainment")
⏲ 2 minutes 55 seconds 👁 1.4M
_mr-bean-new-bangla-funny-dubbing-2024-124-124-bangla-funny-video-2024-124-fun-king.webp "Fun King Entertainment")
⏲ 8 minutes 4 seconds 👁 3.1K
_pm-modis-adani-ambani-jibe-rahul-gandhi-hits-back-questions-if-adani-ambani-give-the-pm-money.webp "Rahul Gandhi hit back at PM Modi for the allegations levelled against him by the Prime Minister. “Mr Narendra Modi, Do Adani-Ambani fill you in a 'tempo' and give you money? Is this your personal experience? Do one thing- send CBI, ED to them. Get a thorough investigation done, don't panic,” Rahul Gandhi Said. Earlier, the Congress also responded to PM Modi's “Shehzada getting black money from Adani-Ambani?\")
⏲ 3:21 👁 62.1M
_mr-bean-metro-rail-journey-bangla-funny-dubbing-2023-124-124-bangla-funny-video-2023.webp "Fun King Entertainment")
⏲ 2 minutes 37 seconds 👁 75.8K
_caravan-bean-124-mr-bean-cartoon-season-3-124-full-episodes-124-mr-bean-cartoon-world.webp "Mr Bean Cartoons")
⏲ 44 minutes 1 second 👁 2.8M
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