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Josh Lee, the Original Josh, walks us through a custom box truck built for an asphalt cleaning/sealing contractor in the Maryland region. This rig features the Dirt Killer Fahrenheit 83 hot water pressure washer and produces 8gpm at 3000 PSI. Watch the video to see all the goodies and contact us when you are ready to build a commercial grade custom pressure washing truck, trailer or rig.nnRead the transcript herenhttps://www.atlanticpressurewashers.com/blog/atlantic-pressure-washers-blog-1/custo

Custom Box Truck - Asphalt cleaning rig

⏲ 1 min 82 sec ✓ 16-Feb-2023

What a lovely intention. Much of what we play with, in the videos and book, comes to managing the mind to help soften the body. How you think impacts how you feel and vice versa. This practice is about balancing the mind with the heart. It is extremely potent. I hope you enjoy. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.

26. Breaths: Balancing the Mind with the Heart

⏲ 5 min 84 sec ✓ 21-Oct-2023

This breath based meditation is named Silent Meditation. Of course, if you'd like to listen to music as you practice, that is entirely up to you. Consider, though, what it is like when all is quiet and you can be silent, still... nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and t

31. Breaths: Silent Meditation

⏲ 5 min 37 sec ✓ 21-Oct-2023

Learn more about the Negative Mind in my book: nhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst working with the videos please do email me:ninfo@carolyncowan.com nnFor the playlists that accom

23. Breaths: To Clear the Negative Mind

⏲ 5 min 11 sec ✓ 21-Oct-2023

This is a simple breath practice that can be done any time, anywhere. Practice with me here, and learn more in the book. Get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whils

21. Breaths: A Breath to Manage the Mind

⏲ 4 min 86 sec ✓ 21-Oct-2023

In this video we work with what may appear as a particularly simple practice but that has profound effects on the body, releasing tension and stress. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and

11. Stretches: Rolling the Shoulders

⏲ 3 min 52 sec ✓ 21-Oct-2023

In this video we practice Cat Cow. A familiar yoga practice, for many, its benefits in pregnancy are enormous and there are many ways we can play with it.nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfor

9. Stretches: Cat Cow

⏲ 3 min 96 sec ✓ 21-Oct-2023

This practice combines breath with movement and is an opportunity to truly land in stillness. I hope that you enjoy and find it comforting. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. n

29. Breaths: Swaying with the Breath

⏲ 5 min 95 sec ✓ 21-Oct-2023

An essential watch, in this video we learn the basics of breathing long and deep. nnBest enjoyed alongside the book, get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst w

17. The Essentials: Long Deep Breathing

⏲ 5 min 62 sec ✓ 21-Oct-2023

Official video for Impossible Memory, from Todd Pierce's More Little Songs EP.nnThe time lapse was shot using on a Brinno TL200 over three days from 9 Dec 2015. The view is west-facing over Hawthorn East towards the CBD. Look for the hot air balloons early on the first morning, and the lights coming on at the MCG during the crescendo.nnSong and EP are available on iTunes, Google Play, Amazon, Spotify and many more:nhttps://itunes.apple.com/au/album/more-little-songs-ep/id1089563674nhttps://play.

Todd Pierce - Impossible Memory (Official)

⏲ 1 min 95 sec ✓ 14-May-2016

Worry not if you are not able to whistle. Lot of us can't. You will be offered an alternative. nnRead more about all of the breaths, including this one, and gain a deep understanding of how they work, in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pr

24. Breaths: Whistle Inhale

⏲ 4 min 99 sec ✓ 21-Oct-2023

The pineal glad is important in pregnancy and play a big role in the development of your baby. nRead more about that, alongside all of the breaths, including this one, to gain a deep understanding of how they work, in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support du

25. Breaths: Resetting the Pineal Gland

⏲ 4 min 88 sec ✓ 21-Oct-2023

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