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_author-vouches-for-queen-camillas-love-of-literature-and-storytelling.jpg "“The Queen genuinely loves literature and the art of storytelling.” This is according to Turkish-British author, Elif Shafak who is due to participate in the Queen’s Reading Room Festival next month. Buzz60’s Chloe Hurst has the story!")
⏲ 0:52 👁 2M
_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.jpg "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
⏲ 1:31 👁 360K
_german-steamship-wreck-may-hold-looted-treasures-from-russian-palace.jpg "The wreck of a German steamship sunk at the end of World War II found by divers, with the crates on board the submerged vessel holding the precious furnishings of the lost 18th century Amber Room, which German soldiers looted from a Russian royal palace.<br/><br/>The shipwreck was located north of the Polish seaside town of Ustka, at a depth of 290 feet (88 meters), after more than a year of searching for it on the floor of the Baltic Sea, said Tomasz Stachura, who led the discovery. Stachura is one of the founders of the Baltictech dive team. By a curious coincidence, the wrecked ship has the same name — Karlsruhe— as a WWII German warship found off Norway last month, which was sunk in 1940. Both ships were named after a city in Germany.")
⏲ 2:14 👁 5.6M
_royal-family-postponing-public-engagements-to-avoid-clashing-with-uk-general-election.jpg "In the wake of the announcement a general election will be held in Britain in July, the royal family has said it is postponing public engagements to stop them clashing with voting campaigns.")
⏲ 1:2 👁 940K
_bus-size-asteroid-flew-closer-than-the-moon-watch-the-orbit-animation.jpg "Asteroid 2024 DW flew about 139,000 miles (224,000 km) away from Earth. The space rock was estimated to be about 43 feet wide (13 m). <br/><br/>Credit: Space.com | animation: NASA/JPL-Caltech | edited by Steve Spaleta<br/>Music: Black Bullet by Deskant / courtesy of Epidemic Sound")
⏲ 1:4 👁 1.5M
_sacrilege39-traditional-tenby-queen-victoria-red-postbox-blacked-out.jpg "Tenby train station, is one of the busiest in West Wales during the summer season, however it appears that its platform postbox was not so well used by pictured postcard writers, and as such, has been taken out of use by Royal Mail, and repainted black to signify so.<br/>John Perrett who took over station adoption duties at the seaside town five years ago, volunteering to offer his help after finding that he had more and more complaining to do to rail authorities about the poor appearance of the facility - many holidaymakers’ first impression of the resort - has been left, like many others, disgruntled that the traditional wall mounted red post box which has VR on it, denoting that Queen Victoria was monarch when its was installed, has been repainted black.<br/>“I’m disappointed and annoyed that the post box on Tenby station has recently been taken out of use. As far as I know there was no consultation and as it's a listed building I am surprised it's been allowed,” said John.<br/>“They could have blocked it up and painted the block red so it would blend in.<br/>“I’ve used it numerous times over the last few years. It's only been blocked off in the last month.”<br/>However, one local postie said that she believed that it had been decommissioned due to its lack of use and also lack of maintenance to keep it functional.<br/>“I’ve collected from that box every day for the last year or so, but I’ve collected one postcard!” said Anto O'Hara, responding to a post on Facebook about the matter.<br/>“The door is cracked on the inside and is pinned together with screws. It got to a stage that I couldn’t open the door hence why it has been decommissioned.”<br/>This was backed up by former local postman Martin Vickery who commented: “As a former postie who collected from it for years, we were lucky to get more than a couple of letters a week, and some times none at all, but it should be red like other boxes which are out of use.<br/>“Shame they did not paint the station at the same time!”<br/>One person responding however, called Royal Mail’s actions ‘sacrilege’.<br/>“Should have just been blocked up - that's sacrilege, especially with it being a queen Victoria one!” they remarked.<br/>Other locals admitted that they didn’t even know that a post box was located there; whilst many criticised Network Mail’s continued lack of upkeep at the station, labelling it a ‘filthy rubbish strewn embarrassment’ rather than the ‘pretty, inviting station’ it used to be.<br/>Sharing feedback she’d receieved after raising the matter with the Pembrokeshire Coast National Park Authority, County councillor for Tenby’s south ward Cllr Sam Skyrme Blackhall said: “Royal Mail typically paint listed boxes black when decommissioned. The box is included in the listing for the station.”<br/>Senedd Member for Carmarthen West and South Pembrokeshire, Sam Kurtz said it was ‘disappointing’ and vowed to write to Royal Mail.<br/>")
⏲ 0:24 👁 605K
_queen-of-tears-episode-1-english-sub.jpg "QUEEN OF TEARS EPISODE 1 (English Sub) from queen feet sock")
⏲ 1:16:36 👁 455K
_couple-take-pet-parrots-to-the-shops-opticians-and-even-pub-lunches.jpg "A couple take their pet parrots to the shops, opticians, supermarket, Chinese takeaway - and the pub.<br/><br/>Anne Spider-McKeown, 64, and partner Spider Spider, 66, who changed his name by deed poll to reflect his love of animals, rescued three Macaws in early 2020.<br/><br/>The trio – Chester and bonded pair Charlie and Elwood – were initially adopted by Anne and Spider after they had to give up their motorbike hobby after coming down with Covid in January 2020. <br/><br/>Sadly, Macaw Elwood, who was disabled and looked after by Charlie, passed away in July last year. <br/><br/>Chester had bonded with Anne, and after Elwood’s death Spider says he became better friends with Charlie. <br/><br/>Charlie doesn’t fly, as Elwood couldn’t fly and Charlie would look after the fellow bird – but since Elwood’s death, the couple have been trying to help him find his wings. <br/><br/>Now, Anne and Spider are regularly spotted out and about with the parrots – going to the supermarket, B&Q and even the local pub together.<br/><br/>Spider, from Birmingham, said: “Whenever we go pub for lunch with the birds, we always take them.<br/><br/>“Going out with them turns any shopping trip about three times longer – we don’t mind though, we love people asking questions, it’s great to interact with people. <br/><br/>“It’s an eye-opener for people, lots of people are gobsmacked that the birds are real and I'm not walking around with a stuffed parrot on my shoulder. <br/><br/>“Anne loves birds and always wanted a blue and gold Macaw since being a child, so we thought we could rehome a couple as a new hobby. <br/><br/>“It's like having two three-year-old kids in the house. <br/><br/>“Charlie used to come with us to all sorts of places and then a bit later we decided we would harness train Chester so he could have same element of freedom. <br/><br/>“Generally, they’re very happy to interact with people, when they’re both in the right mood they’ll let strangers give them treats – people are surprised they’re so gentle with their big beaks.” <br/><br/>The retired couple have made some changes to their garden to accommodate the birds, installing a huge bird net nine feet high outside. <br/><br/>They say they wanted to make sure the parrots could have some freedom, so they let them out into the garden under supervision.<br/><br/>Spider says the birds have big personalities – and says Chester is very protective of Anne, even telling Spider off if he goes near her. <br/><br/>And he says he’s been amazed by Charlie’s changed personality – saying the relationship between human and bird is like human and child. <br/><br/>Spider said: “When we lost Elwood, Charlie very distraught so i Ia lot of work into letting him know he had a friend in me. <br/><br/>“Now Charlie has become my best pal. Charlie says hello, hello Charlie and will sing in his own way which is something he never did before. <br/><br/>“Chester will talk more readily than Charlie, when the phone rings Chester is the first to say hello. <br/><br/>“We have a lot of fun with them,they’re loveable characters.”")
⏲ 2:58 👁 8.7M
_soul-land-2-the-peerless-tang-sect-episode-50-english-sub.jpg "Soul Land 2: The Peerless Tang Sect Episode 50 English Sub")
⏲ 14:48 👁 185K
_wwe-nxt-live-full-show-21th-may-2024-part-2.jpg "WWE NXT Live Full Show 21th May 2024 Part 2 from queen feet sock")
⏲ 43:38 👁 785K
_walking-on-the-moon-at-30000-feet-space-com-trains-like-an-astronaut-in-wild-ride.jpg "There is only one way to experience lunar gravity while still on Earth, or rather a few thousand feet above its surface: on a parabolic flight. In this exclusive mini-documentary, Space.com reporter Tereza Pultarova takes to the sky with a bunch of European scientists and one astronaut to get a taste of being on the moon, but the journey proves more challenging than she expected.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
⏲ 13:45 👁 240K
![Perfect World [Wanmei Shijie] Episode 164 English Sub](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGRqhHmSwFaIBAIywD3IIFF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_perfect-world-wanmei-shijie-episode-164-english-sub.jpg "Perfect World [Wanmei Shijie] Episode 164 English Sub")
⏲ 14:42 👁 410K
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_author-vouches-for-queen-camillas-love-of-literature-and-storytelling.webp "“The Queen genuinely loves literature and the art of storytelling.” This is according to Turkish-British author, Elif Shafak who is due to participate in the Queen’s Reading Room Festival next month. Buzz60’s Chloe Hurst has the story!")
_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_german-steamship-wreck-may-hold-looted-treasures-from-russian-palace.webp "The wreck of a German steamship sunk at the end of World War II found by divers, with the crates on board the submerged vessel holding the precious furnishings of the lost 18th century Amber Room, which German soldiers looted from a Russian royal palace.<br/><br/>The shipwreck was located north of the Polish seaside town of Ustka, at a depth of 290 feet (88 meters), after more than a year of searching for it on the floor of the Baltic Sea, said Tomasz Stachura, who led the discovery. Stachura is one of the founders of the Baltictech dive team. By a curious coincidence, the wrecked ship has the same name — Karlsruhe— as a WWII German warship found off Norway last month, which was sunk in 1940. Both ships were named after a city in Germany.")
_royal-family-postponing-public-engagements-to-avoid-clashing-with-uk-general-election.webp "In the wake of the announcement a general election will be held in Britain in July, the royal family has said it is postponing public engagements to stop them clashing with voting campaigns.")
_bus-size-asteroid-flew-closer-than-the-moon-watch-the-orbit-animation.webp "Asteroid 2024 DW flew about 139,000 miles (224,000 km) away from Earth. The space rock was estimated to be about 43 feet wide (13 m). <br/><br/>Credit: Space.com | animation: NASA/JPL-Caltech | edited by Steve Spaleta<br/>Music: Black Bullet by Deskant / courtesy of Epidemic Sound")
_sacrilege39-traditional-tenby-queen-victoria-red-postbox-blacked-out.webp "Tenby train station, is one of the busiest in West Wales during the summer season, however it appears that its platform postbox was not so well used by pictured postcard writers, and as such, has been taken out of use by Royal Mail, and repainted black to signify so.<br/>John Perrett who took over station adoption duties at the seaside town five years ago, volunteering to offer his help after finding that he had more and more complaining to do to rail authorities about the poor appearance of the facility - many holidaymakers’ first impression of the resort - has been left, like many others, disgruntled that the traditional wall mounted red post box which has VR on it, denoting that Queen Victoria was monarch when its was installed, has been repainted black.<br/>“I’m disappointed and annoyed that the post box on Tenby station has recently been taken out of use. As far as I know there was no consultation and as it's a listed building I am surprised it's been allowed,” said John.<br/>“They could have blocked it up and painted the block red so it would blend in.<br/>“I’ve used it numerous times over the last few years. It's only been blocked off in the last month.”<br/>However, one local postie said that she believed that it had been decommissioned due to its lack of use and also lack of maintenance to keep it functional.<br/>“I’ve collected from that box every day for the last year or so, but I’ve collected one postcard!” said Anto O'Hara, responding to a post on Facebook about the matter.<br/>“The door is cracked on the inside and is pinned together with screws. It got to a stage that I couldn’t open the door hence why it has been decommissioned.”<br/>This was backed up by former local postman Martin Vickery who commented: “As a former postie who collected from it for years, we were lucky to get more than a couple of letters a week, and some times none at all, but it should be red like other boxes which are out of use.<br/>“Shame they did not paint the station at the same time!”<br/>One person responding however, called Royal Mail’s actions ‘sacrilege’.<br/>“Should have just been blocked up - that's sacrilege, especially with it being a queen Victoria one!” they remarked.<br/>Other locals admitted that they didn’t even know that a post box was located there; whilst many criticised Network Mail’s continued lack of upkeep at the station, labelling it a ‘filthy rubbish strewn embarrassment’ rather than the ‘pretty, inviting station’ it used to be.<br/>Sharing feedback she’d receieved after raising the matter with the Pembrokeshire Coast National Park Authority, County councillor for Tenby’s south ward Cllr Sam Skyrme Blackhall said: “Royal Mail typically paint listed boxes black when decommissioned. The box is included in the listing for the station.”<br/>Senedd Member for Carmarthen West and South Pembrokeshire, Sam Kurtz said it was ‘disappointing’ and vowed to write to Royal Mail.<br/>")
_queen-of-tears-episode-1-english-sub.webp "QUEEN OF TEARS EPISODE 1 (English Sub) from queen feet sock")
_couple-take-pet-parrots-to-the-shops-opticians-and-even-pub-lunches.webp "A couple take their pet parrots to the shops, opticians, supermarket, Chinese takeaway - and the pub.<br/><br/>Anne Spider-McKeown, 64, and partner Spider Spider, 66, who changed his name by deed poll to reflect his love of animals, rescued three Macaws in early 2020.<br/><br/>The trio – Chester and bonded pair Charlie and Elwood – were initially adopted by Anne and Spider after they had to give up their motorbike hobby after coming down with Covid in January 2020. <br/><br/>Sadly, Macaw Elwood, who was disabled and looked after by Charlie, passed away in July last year. <br/><br/>Chester had bonded with Anne, and after Elwood’s death Spider says he became better friends with Charlie. <br/><br/>Charlie doesn’t fly, as Elwood couldn’t fly and Charlie would look after the fellow bird – but since Elwood’s death, the couple have been trying to help him find his wings. <br/><br/>Now, Anne and Spider are regularly spotted out and about with the parrots – going to the supermarket, B&Q and even the local pub together.<br/><br/>Spider, from Birmingham, said: “Whenever we go pub for lunch with the birds, we always take them.<br/><br/>“Going out with them turns any shopping trip about three times longer – we don’t mind though, we love people asking questions, it’s great to interact with people. <br/><br/>“It’s an eye-opener for people, lots of people are gobsmacked that the birds are real and I'm not walking around with a stuffed parrot on my shoulder. <br/><br/>“Anne loves birds and always wanted a blue and gold Macaw since being a child, so we thought we could rehome a couple as a new hobby. <br/><br/>“It's like having two three-year-old kids in the house. <br/><br/>“Charlie used to come with us to all sorts of places and then a bit later we decided we would harness train Chester so he could have same element of freedom. <br/><br/>“Generally, they’re very happy to interact with people, when they’re both in the right mood they’ll let strangers give them treats – people are surprised they’re so gentle with their big beaks.” <br/><br/>The retired couple have made some changes to their garden to accommodate the birds, installing a huge bird net nine feet high outside. <br/><br/>They say they wanted to make sure the parrots could have some freedom, so they let them out into the garden under supervision.<br/><br/>Spider says the birds have big personalities – and says Chester is very protective of Anne, even telling Spider off if he goes near her. <br/><br/>And he says he’s been amazed by Charlie’s changed personality – saying the relationship between human and bird is like human and child. <br/><br/>Spider said: “When we lost Elwood, Charlie very distraught so i Ia lot of work into letting him know he had a friend in me. <br/><br/>“Now Charlie has become my best pal. Charlie says hello, hello Charlie and will sing in his own way which is something he never did before. <br/><br/>“Chester will talk more readily than Charlie, when the phone rings Chester is the first to say hello. <br/><br/>“We have a lot of fun with them,they’re loveable characters.”")
_soul-land-2-the-peerless-tang-sect-episode-50-english-sub.webp "Soul Land 2: The Peerless Tang Sect Episode 50 English Sub")
_wwe-nxt-live-full-show-21th-may-2024-part-2.webp "WWE NXT Live Full Show 21th May 2024 Part 2 from queen feet sock")
_walking-on-the-moon-at-30000-feet-space-com-trains-like-an-astronaut-in-wild-ride.webp "There is only one way to experience lunar gravity while still on Earth, or rather a few thousand feet above its surface: on a parabolic flight. In this exclusive mini-documentary, Space.com reporter Tereza Pultarova takes to the sky with a bunch of European scientists and one astronaut to get a taste of being on the moon, but the journey proves more challenging than she expected.<br/><br/>Credit: Space.com | footage courtesy: European Space Agency/Novespace/NASA<br/>A Future Studios Production")
![Perfect World [Wanmei Shijie] Episode 164 English Sub](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGRqhHmSwFaIBAIywD3IIFF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_perfect-world-wanmei-shijie-episode-164-english-sub.webp "Perfect World [Wanmei Shijie] Episode 164 English Sub")
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