_lower-back-tr-liu-lng-di.jpg "Lower Back -Trị liệu lưng dưới from bung giang Video Screenshot Preview")
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⏲ Duration: 79 min 79 sec
✓ Published: 27-May-2022
✓ Published: 27-May-2022
Description:
In this episode, Master Trainer Marzena Kierepka will explain why lower back pain happens from muscular approach (tight Psoas & Quadratus Lumborum muscles, weak abdominal muscles...) and she will guide you steps by steps to apply Yoga Therapy for lower back pain release.n--------------------------------nTrong tập này, Giảng viên Marzena Kierepka sẽ giải thích lý do của các cơn đau lưng dưới từ cấp độ cơ bắp (cơ Psoas - cơ đai chậu & Quadratus Lumborum
In this episode, Master Trainer Marzena Kierepka will explain why lower back pain happens from muscular approach (tight Psoas & Quadratus Lumborum muscles, weak abdominal muscles...) and she will guide you steps by steps to apply Yoga Therapy for lower back pain release.n--------------------------------nTrong tập này, Giảng viên Marzena Kierepka sẽ giải thích lý do của các cơn đau lưng dưới từ cấp độ cơ bắp (cơ Psoas - cơ đai chậu & Quadratus Lumborum
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